The ready-to-use copy promotes timely health themes by spotlighting topics in your Healthwise® Knowledgebase. Use the copy below on your website home page or condition-specific pages, and create links to the related Healthwise Knowledgebase topics. You can also place the copy in emails, newsletters, or any other consumer outreach programs. Use the copy as-is, or use it as a starting place to create your own copy.
Physical activity is one of the most important things you can do for your health. It can help you stay healthy, control your weight, and get the most out of life. The key is to find fitness routines that you enjoy and look forward to, and that means you’re more likely to stick with them. No matter what your age or condition, there is a type of exercise that’s right for you. And with regular practice, physical activity will become a part of your normal routine. Whether you’re just starting out, need to take it up a notch, or really want to hit your peak, here’s how to do it—and how to avoid the slip-ups that can keep you from meeting your fitness goals. [Create a hyperlink to the Fitness and Exercise Learning Center on your website. DOCHWID=center1016]…
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