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Asthma is a lifelong problem, but it doesn’t have to hold you back. If you or your child has asthma, it may seem overwhelming. But some simple steps can help you take control of your asthma. With regular practice, these steps will become a part of your normal routine. Learn how to follow your asthma action plan, check your peak flow, know your asthma zones, and use your asthma diary with this helpful guide…
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